“Of course, everyone knows sayote! Who doesn’t?”Chayote in English or known as Sechium Edule – an edible plant just like melons cucumbers and squash.
Culinary: - Does not need to be peeled
- Can be eaten raw in salad
- It can be boiled
- It can be stuffed
- It can be mashed
- It can be baked
- It can be fried or pickled
- Both the fruit (vegetable) and the seed are rich in amino acids and vitamin C
- The leaves and fruit have diuretic, cardiovascular and anti-inflammatory properties.
- Tea made from the leaves has been used in the treatment of arteriosclerosis and hypertension and to dissolve kidney stones.
+ comments + 2 comments
there is some error in your information. jaime masferre senior was not a photographer. his son...eduardo masferre was the photographer.
submitted by nicholas masferre pacheco
thank you for the comment sir nicholas, ill try to research on that more before i would re publish the info.. salamat kasin. :D
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