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Avocado

Written By (sagada genuine guides association inc). on Wednesday, August 5, 2009 | 6:50 PM

  • Avocados are rich in monounsaturated fat, which is easily burned for energy.
  • An avocado has more than twice as much potassium as a banana.
  • For a delicious, creamy salad dressing, mix together avocado and fresh carrot juice.
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